Sports shoes are designed and manufactured according to the characteristics of people participating in sports or tourism. In a broad sense, sports shoes can be understood as: sports shoes are used in the training process of appropriate sports, fitness sports, leisure sports, entertainment sports and professional competitive sports as well as in the formal competition. They include tourist shoes, leather sports shoes, rubber shoes, cloth shoes and slippers. How to choose the right sports shoes? Now I will share my experience with you! The purpose of sports shoes is to avoid the injury of the foot caused by the special stress in the sports project, and give more friction to the athletes. For example, the design of a pair of jogging shoes is different from that of a pair of vigorous sports shoes. In order to make each part of the foot adapt to the maximum stress, the sneakers are required to be designed with different styles, textures, weights, lacing and other characteristics.
The key to a perfect pair of comfortable sneakers is comfort. Comfort will reduce the occurrence of blisters and other skin problems. In addition to being beautiful and handsome, the most important thing is to be suitable for sports and sports environment. It is very important to choose sportswear to fit. You should be able to adapt to the movement skills of sports events, such as stretching, jumping, walking, stopping and running; The comfort of hand and foot movements should be considered On the other hand, the choice of sports shoes should focus on functionality. Different sports shoes should be selected for different projects. They should be comfortable in size and fit. Air cushions can prevent vibration, reduce joint pressure, durable and not damaged, and easy to clean and maintain. Don't wear the same shoes as usual when exercising. Sports shoes should meet specific biological needs. The characteristics of shoes are also very important. No matter what kind of sports you are engaged in, your shoes should be able to balance cushioning, support, durability and the most important factors, fit.
In short, these features can help you exercise comfortably and prevent injuries to your feet, legs or back waist. Breathability is also very important. Let your feet breathe and breathe. The insole is elastic and can absorb sweat. The heel should be firm and stable. The choice of jogging shoes. First, the heel should be wide and stable, and the tongue should be lined under the shoelace to protect the instep and extensor tendon. The sole has a soft interlayer to absorb the impact effect; It should be light and soft, and the sole should be resistant to impact; Take stability and shock absorption as the primary consideration. When choosing sports shoes, try on sports socks, reserve space at the front of the toes, and the length of the shoes is 2 to 3 cm longer than the foot. The new shoes will be looser than the old ones for a long time. The space between the toes and the toe can be reserved to prevent the feet from being bruised and swollen, regulate the moisture of the feet, and make the feet dry.

The biggest advantage of air cushion sports shoes is that they can protect people from shock. It is filled with gas in a closed space, and the gas has certain compressibility, so as to achieve shock absorption. The first point is that when people run and jump, they can reduce the impact of large amplitude vibration on the soles of their feet. When many people run in shoes with poor soles, they feel that every time their feet fall to the ground, the soles of their feet will feel numb and painful. Wearing unqualified sports shoes for a long time will cause damage to the bones of their feet, resulting in deformation of the soles of their feet. The advantage of air cushion shoes is that they can alleviate this kind of collision and make people feel more comfortable when exercising. The second point is that it is easy to be ignored but the most important thing is that it can protect our knees. After our bones are mature, especially for the middle-aged and elderly, the knee is likely to be damaged due to long-term stress. The third point is that the biggest benefit of air cushion shoes is the function of protecting people, because air cushion shoes can reduce the impact of large vibration on the soles of the feet when people run and jump. When the feet land, it can slow down the impact, and make people feel more comfortable when they are moving. At the same time, the air cushion shoes can protect the knee. After the human skeleton is mature, the knee may be damaged due to long-term pressure. The advantage of the air cushion shoes is that it uses its own shock absorption function to relieve the reaction force in the movement and protect the knee of a good person. This pair of comfortable air cushion sneakers is the best choice.